Move Strong Fit

Whether you are running a commercial gym or have a gym at home, simply putting up the equipment won’t solve the purpose. If you want to best utilize your gym, you must effectively manage and organize it. Visualize this: Entering the gym and right after you walk a few steps, you just trip on the floor as you fail to watch out for the dumbbell lying on your way. Well, this is just one instance, anything can happen when equipment is not organized well or stored correctly. So, installing storage racks in the gyms is important. You can find a range of storage rack options in the market but one that helps you best utilize the space is Elite Storage Rack by MoveStrong. Benefits of installing elite storage racks : Highly Functional Elite Storage Rack by MoveStrong is highly functional. It consists of storage racks for different purposes- Flat Tray, Medicinal Ball Tray, and Stability Ball Tray. Further, it consists of storage pegs, weight plate horns, and G-loop anchors for quick attachment of

 Innovative Fitness Facility to Enhance Functional Training and Team Building for Cadets MoveStrong is excited to announce the start of a groundbreaking project at Virginia Tech: the installation of an outdoor obstacle course and fitness area specifically designed for the university’s cadet department.  This initiative underscores MoveStrong’s ongoing commitment to promoting functional fitness and creating environments that challenge both the body and mind. The new course will feature a variety of obstacles and functional fitness stations, each designed to deliver a comprehensive workout experience while fostering teamwork and leadership skills. An Overview of the Obstacles and Equipment Virginia Tech’s new outdoor fitness facility will include several dynamic obstacles among which are MoveStrong’s cargo net climb, balance beam and balance steps, quintuple steps, elevate trainer, low parallel bars, push and pull up bars and an A-wall climber, all designed to enhance physical strength,

Break the old chains and try out novel and challenging obstacles, taking your fitness regimen to new heights. If you are looking for ideal functional fitness training equipment for your commercial or outdoor gyms then MoveStrong traveling rings are an excellent choice. In addition to being a great strength training solution, it is also a fun and effective add-on to the workout. By installing traveling rings you get to enjoy a range of benefits: Versatile Fitness Equipment MoveStrong Traveling Rings are versatile fitness training equipment that can be used to perform a wide range of exercises targeting different muscle groups. From pull-ups to dips, muscle-ups to ring rows, and triceps presses to knee raises, it offers a full-body workout option.   Builds Team Spirit Encourage your teammates to use MoveStrong Traveling Rings right away if you want to foster a sense of team spirit among them. It is a fun and efficient method to engage the whole team, develop strength, and further contri

You will be surprised to learn that something as simple as tires may serve as an excellent training aid for everyone. Movestrong fitness training tires are an essential component of any workout regimen for anyone searching for strength training workouts. It is not something new that people never heard about before but a training tool that has been in use for ages. Used by athletes for strength training and conditioning, it is an ideal fitness equipment for both indoor and outdoor gyms. Many commercial gyms widely utilize MoveStrong’s fitness training tires.  Range of exercises that can be performed using MoveStrong Training Tires: Tire Flips Tire Deadlift Tire Drag Tire Slams Tire Broad Jump with Tire Flip Tire-Box Jumps Tire Push-Ups Tire Planks Tire Dips Tire Squats and Press Tire Side-to-Side Hops These are a wide range of exercises that you can perform using tires. From quads, hamstrings, glutes, shoulders, chest, abs, lower backs, pecs, and calves, a range of muscle groups can be