Move Strong Fit

MoveStrong has added a new FTS (Functional Training Station) to its lineup. The NOVA™ was unveiled at the International Health, Racquet & Sportsclub Association's annual trade show (IHRSA). MoveStrong engineers to lead, not follow. It's pioneering features of the NOVA FTS follows the MoveStrong philosophy that functional fitness and bodyweight exercises to develop a strong, balanced body that can perform under any circumstance! The NOVA FTS patent pending design is for users of all ages and facilities of all types. The NOVA has countless configurations and training options to create a system based on optimal fitness, size, and budget in a truly unique functional fitness training system.   Ideal for group workouts with coaches and trainers, or just to provide exercisers with the most up to date functional training tools available. Highest quality design, look, USA made, and unique features for developing a truly fit and sound body. Highly customization with many sizes,

Now- a- days children have become couch potatoes sitting in front of TV, mobiles, and video games. There is a lack of outdoor activities and other fitness activities making children less active. Thus, our nation faces growing rate of obesity and others crisis. This sort of lifestyle becomes permanent with lethargy and many health problems resulting in the lack of a movement. Outdoor fitness equipments are best for those who want to bring a change in their lifestyle and avoid health problems.  Some of the outdoor fitness equipment includes -  ·         Squat press ·         Ab Crunch/ leg lift ·         Balance steps ·         Assisted Row/Push up ·         Mobility ·         Stretch limos ·         Tai/ chi wheels ·         Balance steps ·         Cardio steps ·         Welcome stretch Benefits of outdoor fitness equipment There are numerous of benefits that outdoor fitness equipment provides- Some of them are-  ·         Improves the