Move Strong Fit

 Have you ever wished to become stronger without committing to bulky machines or visiting crowded gyms? Imagine yourself: you, in your living room or a quiet corner of the park, using nothing but simple calisthenics training equipment to build real and functional strength. There is no worldly chaos around; it’s just you, your equipment, and the training session, exactly what you need. Well, you can turn your imagination into reality with indoor weight training equipment. Pull-up bars, suspension trainers, resistance bands, and free weights like dumbbells and padded kettlebells are various pieces of training equipment that you must explore.  At Movestrong, we understand the importance of weight training sessions and are here with some key benefits of using calisthenics training equipment that you must know:  Building Functional Strength and Endurance  What are functional strength and endurance? Functional strength refers to your body’s ability to perform daily activi...

Now available, MoveStrong launches some exciting new equipment to choose from when planning or expanding any indoor or outdoor gym. The new tools to be added are part of the Indoor/Outdoor Functional Strength Training Tools series, that includes free weights, obstacles and pre-set site designs with enhanced features based on continued improvement in design and product development.  Starting off with the Rhino Bag 2.0, MoveStrong brings back one of the most popular and diverse strength training tools in the company’s product line. The patent design allows to lift, flip, throw, drop, grasp or hoist overhead to create workouts that are everything but boring and challenge every muscle.  Athletes can build true real world strength by stabilizing and maneuvering the rhino bag through an endless variety of exercises. Three different sizes that vary in weight suit any fitness level and goal. A set of padded kettlebells with a patent design allowing for a combination of kettlebell and ...