Personal Training Equipment





Commencing exercise in home can be a daunting task. Going to gym is not everyone’s cup of tea. You may not have time or can’t exercise in unknown surroundings. So, for carrying out exercise in home, you need to have following equipments in your home. 

Free weights
It includes barbells, dumbbells, wait plates, and many more. These are basic form of weight building exercises. They are called free weights because there are no attached pulleys, cables, or pins.  For commencing gym exercise in home itself, this equipment is the basic necessity.

Jump Rope
It is simple equipment that can be used both for indoor as well as outdoor purposes. It will help you to build stamina and agility in your body. If your aim is to burn your calories, then thus portable tool will prove most effective for you.

Exercise mats
This is one of the very basic and simple exercise tools. It allows you to effectively carry out all your exercises including yoga too. Moreover, mats provide you a proper grip and fiction for your perfect yoga asana.

Swiss ball
Exercises that can be carried out on a bench can also be done on this stability ball.  Exercises such as bench press, dumbbell flyes, shoulder press, lateral raises, pullovers, and crunches can be done on this ball. It moves and rolls and aims to increase your balance and muscular strength. 

Dynabell
It is a perfect tool for developing strength in the body. It engages the whole body as one connected unit to allow focus on body stability. Thus you can build lean muscles, improves your performance, and real life strength. It is the most ideal equipment for carrying out the daily life activities in an energized manner.

Dumbbells
It is a 10-15 inches long short barbell. Dumbbell exercises are performed with a dumbbell in each hand. It is a good choice for dynamic and power based movements. If there is any strength imbalance in your body, you can get rid of that with dumbbell lifting.

For carrying out gym exercises while residing in home, you can make use of these equipments. For buying gym equipments, get in touch with MoveStrong Fit.  We at MoveStrong are a U.S. manufacturer of specialty functional fitness training products that are designed both for indoor as well as outdoor purposes. We offer unique training tools customized according to your space and training needs. 
For bookings you can call us or visit our website for latest collection.





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