Move Strong Fit

Now available, MoveStrong launches some exciting new equipment to choose from when planning or expanding any indoor or outdoor gym. The new tools to be added are part of the Indoor/Outdoor Functional Strength Training Tools series, that includes free weights, obstacles and pre-set site designs with enhanced features based on continued improvement in design and product development.  Starting off with the Rhino Bag 2.0, MoveStrong brings back one of the most popular and diverse strength training tools in the company’s product line. The patent design allows to lift, flip, throw, drop, grasp or hoist overhead to create workouts that are everything but boring and challenge every muscle.  Athletes can build true real world strength by stabilizing and maneuvering the rhino bag through an endless variety of exercises. Three different sizes that vary in weight suit any fitness level and goal. A set of padded kettlebells with a patent design allowing for a combination of kettlebell and ...

Elevate your spaces with well designed gyms. Whether you want to transform your residential or commercial spaces, the size is not an issue. In today’s time almost every other person is concerned about his health and wishes to have a gym just a walk away and if you are someone renting out apartments, then apartment gym design will definitely add value to your spaces and will attract more clients. Key Factors To Keep In Mind While Designing An Apartment Gym Create A Blueprint Of The Space The very step in apartment gym design is to get a blueprint ready for the space available. You can’t set up a gym correctly without having a proper layout of your space. Because it will cause under utilization of space or could lead to overcrowding of equipment at wrong places. A lot of things have to be considered such as the entrance space, space around various equipment, wall space and restrooms etc. But don’t worry for this work you can hire a professional who will make a blueprint for you by measur...

Your health is an investment not an expense and just like work, your health is equally important. But in today’s time people have become completely ignorant about their health. A large chunk of the population is so messed up in their daily chores that they have forgotten how to be fit and live happily. And our mount pull up bars are one of those fitness keys which will build you stronger and bolder. Wall Mount Pull Up Bars Wall mount pull up bars also called chin up bars are exercising equipment used by fitness freaks. It helps to perform pull up easily. You can use wall mount fitness equipment in your home workouts. They are easy to install and help to strengthen the muscles. Our wall mount pull up bars are made of heavy duty steel with high density foam grips. It has quality screws, strengthened beams and a triangular support structure. Not just this, it also offers multiple grip positions, so that one could focus different muscles on every pull. Wall mount pull bar is very durable a...

Fitness space design significantly impacts user experience and engagement, playing a pivotal role in motivating individuals to achieve their fitness goals. The layout, equipment selection, ambiance, and overall environment influence how users perceive and engage within a fitness facility. Layout and Flow:  A well-thought-out layout ensures an efficient flow within the space. Clear pathways, designated zones for different exercises, and proper spacing between equipment contribute to a seamless workout experience. An organized layout prevents overcrowding and enhances safety. Equipment Selection and Placement:  The choice and arrangement of fitness equipment greatly affect user engagement. Offering a variety of equipment that caters to different fitness levels and interests encourages users to explore various workouts, keeping their routines diverse and engaging. Ambiance and Atmosphere:  The ambiance of a fitness space influences motivation. Proper lighting, ventilation, a...

When it comes to maintaining a consistent fitness regimen within the confines of a home or a designated indoor space, versatility in training equipment is key. Incorporating multi-functional gear that targets various muscle groups is essential for a well-rounded exercise routine.  Here are some of the most versatile indoor custom training equipment pieces that can transform your workouts:  Adjustable Dumbbells:  These space-saving wonders allow you to change weights swiftly, catering to different exercises and strength levels. From curls to squats, adjustable dumbbells offer versatility for both upper and lower-body workouts. Resistance Bands:   An excellent choice for full-body workouts, resistance bands come in various tensions, enabling users to modify the intensity. They are adaptable for stretching, strength training, and rehabilitation exercises. Kettlebells:  With their unique shape and grip, kettlebells provide dynamic workouts targeting strength, f...

It might be difficult to find the time and inspiration to work out in today's hectic society. That's why many people are turning to the idea of creating a functional workout area right in the comfort of their own homes. However, setting up a home gym is not just about placing a treadmill in the corner of your living room.  To make it effective, there are several key considerations to keep in mind Space Planning: The first step in creating a functional home workout area is to choose the right location. Consider the available space and ensure it's well-ventilated and well-lit. Equipment Selection: Selecting the right fitness equipment is crucial. It should align with your fitness goals and the available space. For a compact area, resistance bands, dumbbells, and a yoga mat might be sufficient. If you have more room, you can add larger equipment like a treadmill. Storage Solutions: Keep your workout area organized with storage solutions. Shelving or wall-mounted racks can hold...

Outdoor obstacle course equipment has gained popularity for providing a fun and challenging way to stay fit while enjoying the great outdoors.  To ensure the longevity and safety of this equipment, it's crucial to follow best practices for maintenance and care. Regular Inspections: Conduct routine inspections of all outdoor obstacle course equipment. Look for signs of wear and tear, loose bolts, rust, or any potential hazards. Take immediate action to resolve any problems and stop further damage. Cleaning and Sanitizing: Regular cleaning is essential to remove dirt, debris, and any potential contaminants. Use mild detergents and water to clean surfaces, and consider power washing for tougher stains. Sanitizing wipes can also be used to maintain hygiene, especially in high-touch areas. Tighten Bolts and Fasteners: Over time, bolts and fasteners may become loose due to regular use and exposure to the elements. Ensure that all connections are secure to maintain stability and safety. S...