Move Strong Fit

Starting a gym business is no child’s play. Rather it’s a roller coaster ride full of surprises and challenges. To get started with something this big, you have to indulge in great planning and work hard on the execution. While you are done with everything concerning the layout, space, and interiors, one thing that is of prime concern in the entire process is the equipment selection.  The types and quality of equipment you offer to your clients have a major contribution in determining the experience. Considering the significance the equipment holds, we are here to put some light on important considerations while selecting the equipment. Budget   The very thing is having clarity about the financial resources that you can invest in the equipment. Since equipment involves high investment, the decisions are of an irreversible nature and hence must be taken with due consideration. You need to chalk out a budget and make a realistic purchase that fits with it. Also, you must at...

Installing an outdoor fitness park in public areas or societies is no less than an asset for all. It is a very important source that contributes to achieving a healthy lifestyle and is widely utilized by people who are concerned about their health and don’t let excuses come their way. A healthy lifestyle is based on multiple factors. Incorporating a healthy diet, having adequate sleep, drinking plenty of water, exercising daily, etc are some of the important factors that contribute to a healthy lifestyle. Here we are covering the role of outdoor fitness parks and their importance in our lives: Encourage Physical Activity Outdoor fitness parks encourage people to perform physical activity. By installing equipment at public workstations, people get free and easy access to the equipment, motivating them to perform exercises and improve their health. Also, these fitness parks act as a great reminder of the importance of physical activity in life.  Accessible By All Age Groups Another p...

 Visualize this: Walking inside your house, sensing the day's weight on your shoulders, searching for a means to release tension. A flood of motivation washes over you as you notice a personalized pull-up bar safely mounted on your entryway. And that’s where you know that pull-bar is what you need.  Custom pull-up bars are a gateway to a healthy and stronger lifestyle. By transforming the spaces into functional fitness areas, it is a great choice for all, especially for in-house gyms. Here are the incredible benefits of installing custom pull-up bars.  Strengthens Upper Body For those looking to strengthen their upper body, a custom pull-up bar is what you need. It has the unrivaled ability to strengthen the muscles of your upper body and challenge your body to face hardships. The constant endurance and consistent practices help to carve a healthy life. Pull-up bars are designed to target your back, arms, and shoulders, building a strong muscular physique, and further hel...

 In today’s age, designing a hotel gym is not a luxury but a necessity. With the ever-increasing demands of luxurious stay experiences and the active interest of guests concerning healthy lifestyles, hotels now ensure to facilitate guests with gyms. Designing a hotel gym is a comprehensive process involving great planning, research work, and understanding of current trends, to get the desired results. To streamline your work, we at MoveStrong are here with a complete guide on how to design a hotel gym.  Set Clear Objectives If you are planning to commence with the hotel gym design process, it’s important to clearly define the objective before proceeding. Your objective is like a guide for the entire planning ahead.  Research Work   Keeping your objective as a guide point, you must conduct research. Know about the latest trends in the gyms, the requirements of the guests, and the type of audience segment you wish to target.  Budget Budget plays a key role in the ...