Move Strong Fit

In the modern scenario, the problem of obesity has been on the high surge. It has become a national epidemic. People want to get their body in shape and achieve their desired level of fitness. Gyms and fitness centers have sprung up for those who are highly fitness freak. These fitness centers are introducing many modern types of equipment to cater to the diverse customer’s needs. This will make the gym enthusiasts more excited for the workout. Let’s have a look at the different types of gym equipment. Globe Barbell  It is an excellent strength tool that is designed specifically for outdoor use. It has a thick grip handle to improve the grip strength during exercises. To increase the durability, it comes equipped with tough exterior coating, rust resistance hardware. If you are thinking to open up your gym, consider installing this equipment for the strength training.   Nova XL Arch Bridge If you fall in the youth category and are very much inclin...

Utilizing the MoveStrong M3 Bars for off ground suspended knee tuck exercise variations. Save the wrist strain by utilizing parallettes, dumbbells, or other push-up style handles for push-up and plank type exercises.

Hams and butts are those areas of the body which most of people neglect when working out. This is because these two parts contains the most stubborn fat and are difficult to get rid off. If hard workout is not performed for them then it will give saggy, pimpled and bulgy look over the time. To get these areas of body to be toned and tight, there is need for hard exercises that are specially practiced to target them. If you are sick of having those shapeless butts, thighs and back then be ready for kickoff with new highly designed equipment that is specially meant to pin point these three areas named as Elite Glute or Ham and reverse hyper bench. This equipment has been considered among the best tools for developing strong, tight and muscular set of glutes and butts. This machine is designed particularly for those who are looking to strengthen the hamstrings, glutes and hips and reduce the back tightness. The unique and incredible features of Elite glute bench make it perfect and...

A person who is fit is capable of living life to its fullest extent. Fitness is a key to healthy mind and healthy body. No doubt, attaining right fitness is a challenging task but once perfect grip is maintained nobody can stop you achieving fitness goals. Many people works hard for longer hours in gym but still many of them fails to achieve the desired results. The main reason behind this is the unplanned strategies. Being fit does not only mean to have a workout session. You have to club right diet, nutrition, fitness training and right fitness equipment. To transform your fitness objectives to reality you must follow few essential steps. ·         Make your mind: Pen down your needs, check your weight, take measurements, analyze which portion you have to target the most, ask yourself what your weak points are and then set your goals according to that. Fix a strict diet and workout schedule and follow it patiently. Fitness is not a ...